
We are a community fostering mindfulness and well-being. Our mission is to provide a calm refuge and accessible tools to find inner peace daily.
Help Us Schedule Our Practice
We want to find the perfect time for everyone. Please take a moment to share your availability and preferences with us.
Mar 10 — The Science of Inner Perception - Part I (3 min) · Read
Feb 09 — Body Scan: A guide to physical awareness · Read
Tuesday, Mar 10 — 5:00 pm to 6:30 pm
Wednesday, April 15 — 5:00 pm to 6:15 pm
Help Us Schedule Our Practice
We want to find the perfect time for everyone. Please take a moment to share your availability and preferences with us.